Spa, Wellness, Fitness

Relax and rejuvenate on your trip to Washington, DC.

Run, Bike & Exercise Outdoors in Washington, DC

With miles of trails, the National Mall and Rock Creek Park , one of the largest urban parks in the country, the DC region boasts plenty outdoor locations to run, bike or do what the locals do – join a group exercise program. When visiting the District, be sure to check out these scenic spots and...

Exercising in Rock Creek Park - Free outdoor activities in Washington, DC
11 Great Running Trails & Jogging Routes in Washington, DC

When Pierre Charles L’Enfant laid out the city plans for the nation's capital, he included wide avenues, public squares and grand buildings. The District is also mostly flat and home to many trees, rivers, creeks and canals, making the city a runner’s dream. It's time to pound the pavement on these...

Best running trails and places to jog in Washington, DC - Man running in front of Lincoln Memorial on the National Mall
Revel in Nature at Rock Creek Park

All About Rock Creek Park Washington, DC’s Rock Creek Park – which is made up of 2,100 acres of National Park Service land from northwest DC into Maryland – is a popular retreat for the city’s outdoor enthusiasts. With lush greenery, miles of trails and picnic areas, a nature center, golf course,...

Couple Walking in Rock Creek Park - Parks & Outdoor Activities in Washington, DC
Outdoor Activities & Adventures in Washington, DC

Walk your way through DC and beyond With its ample sidewalks, abundant public parks and miles of panoramic trails, Washington, DC is an extremely exercise-friendly destination. Want to take advantage of all your fitness options? We suggest you start by exploring Rock Creek Park . The 2,000-acre...

10 Organized Races, Marathons & Triathlons to Check Out in Washington, DC

Whether you’re a serious runner or like to stay active while having fun with friends, DC has options for all fitness levels.

Rock ’n’ Roll Marathon in Washington, DC - Top Organized Races and Marathons
DC On the Water: 12 Waterfront Activities & Things to Do in Washington, DC

The District’s two rivers, the Potomac and the Anacostia, shine brightly once the warm weather of spring and summer settles on the city. Fortunately for visitors, there are plenty of ways to explore Washington, DC’s waterfronts , with family-friendly outdoor recreation that include being both on...

Kayaking on the Capitol Riverfront - Family Friendly and Waterfront Activities in Washington, DC
10 Reasons to Participate in DC Bike Ride

If you’re looking for family-friendly fun in the District this spring, you’ve found a gem with DC Bike Ride , happening on May 19. Take part in an outdoor adventure that is sure to create lasting memories. If you need further convincing, here are even more reasons to participate .

DC Bike Ride - Spring family-friendly event in Washington, DC
Free Things to Do: Outdoor Activities in Washington, DC

You will have no issue finding free outdoor activities in DC. From hiking and running trails such as the Billy Goat Trail in Great Falls Park to awesome places like Rock Creek Park, there are so many things to do outdoors in the nation’s capital, including activities just for kids. Check out some...

Free Outdoor Activities and Things to Do in Washington, DC - Runners at sunrise on the National Mall