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The antidote to DC Stress...gentle yoga
Join David for a flowing vinyasa class in the Jivamukti Yoga tradition, open for all levels. End with an optional peaceful, soothing, lavender aromatherapy śavāsana neck massage. Jivamukti Yoga is a path to enlightenment through compassion for all beings. The Jivamukti method aims to teach yoga as an ethical and spiritual practice that combines breath, movement, meditation, and philosophy. Based on ancient yoga scriptures and practices, it is a vigorous, integrated vinyasa-based method incorporating elements of bhakti, karma, raja, and jñana yoga. The word “Jivamukti” in Sanskrit can be interpreted as “the state of being liberated while living."
Saturdays | 9:00am - 10:00am
- VIDA Jivamukti Yoga class for one person
- Professional instruction
- Yoga mats & towels provided
- Health club access
- Complimentary valet parking for up to 3 hours
Adults 18+ only. Suitable for all levels. Does not include resort pool access. A Day Pass must be purchased for pool access. Please see the Concierge for the class location.
