Join FlowWell Yoga + Wellness for yoga and community with sounds by DJ TRÈ at Penn Social DC.
R&B + Flow is a Saturday yoga experience that blends movement, music, and community. Set to a live R&B mix by DJ TRÈ, this class invites you to move with intention, connect with your breath, and reset for the weekend.
All levels are welcome. Bring a mat, water, and an open mind.
Join us for a 60-minute all-levels flow that promises a unique experience. Enjoy a live R&B set from DJ TRÈ, creating a vibrant atmosphere as you move and stretch. The session will include grounding meditation and intention setting, offering you the chance to slow down and reconnect with yourself.
Tickets are available for everyone with general admission priced at $10, while community access is offered for free but with limited availability. Don't miss this opportunity to rejuvenate your mind and body in a supportive environment!
FlowWell is committed to keeping wellness accessible. A portion of tickets will always be available at no cost.
About FlowWell: FlowWell Yoga + Wellness mission is to Do Justice, Get Free- One Yoga Class, One Community, One Nation at a time.
Follow @flowwellyoga for class updates and future events.
Waiver of Liability: By registering for Unity Flow sessions, participants acknowledge and agree to waive any liability against SJ Bradberry LLC, FlowWell Yoga, Penn Social DC, and their respective instructors, staff, and affiliates for any injuries or damages that may occur during the yoga sessions. Participation in yoga activities carries inherent risks, and attendees participate at their own risk. In addition, by accepting this wavier you accept the right to use photos taken at the event across the LifeWell Ecocystem.