Mindfulness Through Light and Movement at the Washington National Cathedral
This February 10-15, Seeing Deeper returns to Washington National Cathedral! Join us for a week of inspiration and connection, with breathtaking light shows and revitalizing yoga sessions under the Cathedral’s soaring architecture. Foster your sense of wonder, imagination, and community as we “See Deeper” together.
Immersive Light Show: Experience a breathtaking light show that transforms the Cathedral’s soaring gothic architecture into an incredible panorama of color. Wander the vast, open nave and marvel as light transforms the space. The length of the show is approximately 45 minutes.
Mon Feb. 10, Wed Feb. 12, and Fri Feb. 14
6-9 pm (entry issued in 15-min blocks)
Yoga and Mindfulness: All skill levels are welcome to join a 50-minute yoga session followed by sound bath meditation, all while surrounded by the Cathedral’s vaulted ceilings and stained-glass windows. Under the guidance of experienced Flow Yoga Center instructors, embrace tranquility and connection. Livestream option available.
Tue Feb. 11 and Thu Feb. 13 at 7 pm
Family Yoga and Mindful Movement: All ages and abilities are welcome to join a 30-minute family yoga session surrounded by the Cathedral’s vaulted ceilings and stained-glass windows. Afterward, stay for Cathedral Family Days from 10am-2pm. Please note: no solo adults or unaccompanied children.
Sat Feb. 15 at 9 am
CONTACT
3101 Wisconsin Ave. NW
Washington, DC 20016
United States